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Ready To Serve Complete Ready-to-serve Blackened Chicken With Yellow Rice

Carbs in Zatarain's Ready To Serve Complete Ready-to-serve Blackened Chicken With Yellow Rice

Zatarain's Ready To Serve Complete Ready-to-serve Blackened Chicken With Yellow Rice (1 package) contains 52g total carbs, 51g net carbs, 4.5g fat, 12g protein, and 300 calories.

Net Carbs

51 g
Fiber

1 g
Total Carbs

52 g
Protein

12 g
Fats

4.5 g

300 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 0g

Nutrient

Value

Calories

300 kCal
Total Carbs

52 g
- Net Carbs
  
  51 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Sodium

1330 mg
Vitamin A

60 mcg
Vitamin C

9 mg
Vitamin D

0 mcg