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Beans Red Lentils

Carbs in Arrowhead Mills Beans Red Lentils

Arrowhead Mills Beans Red Lentils (0.25 cup) contains 28g total carbs, 21g net carbs, 1g fat, 13g protein, and 170 calories.

  • Net Carbs

    21 g

  • Fiber

    7 g

  • Total Carbs

    28 g

  • Protein

    13 g

  • Fats

    1 g

170 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    28 g

    • Net Carbs

      21 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Potassium

    430 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vitamin D

    0 mcg

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