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Spinach-filled Flatbread

Carbs in Sahara Afghani Gourmet Foods Spinach-filled Flatbread

Sahara Afghani Gourmet Foods Spinach-filled Flatbread (0.5 bread) contains 22g total carbs, 20.4g net carbs, 6.6g fat, 4.6g protein, and 166 calories.

Net Carbs

20.4 g
Fiber

1.6 g
Total Carbs

22 g
Protein

4.6 g
Fats

6.6 g

166 cals

Quantity

Serving Size

Serving Size: 0.5 bread
Serving Weight: 85g

Nutrient

Value

Calories

166 kCal
Total Carbs

22 g
- Net Carbs
  
  20.4 g
- Fiber
  
  1.6 g
- Starch
  
  -
- Sugar
  
  2.7 g
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

6.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

1.1 mg
Sodium

333 mg
Vitamin A

0 mcg
Vitamin D

0 mcg