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Special K Egg Spinach & Cheese Flatbread

Carbs in Kellogg's Special K Egg Spinach & Cheese Flatbread

Kellogg's Special K Egg Spinach & Cheese Flatbread (1 sandwich) contains 21g total carbs, 18g net carbs, 7g fat, 10g protein, and 170 calories.

Net Carbs

18 g
Fiber

3 g
Total Carbs

21 g
Protein

10 g
Fats

7 g

170 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 95g

Nutrient

Value

Calories

170 kCal
Total Carbs

21 g
- Net Carbs
  
  18 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

7 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  110 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.4 mg
Potassium

200 mg
Sodium

600 mg
Vitamin A

0 mcg
Vitamin D

0 mcg