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Carbs in Sunny Day Gourmet White Chia Seed
Sunny Day Gourmet White Chia Seed (1 serving) contains 13g total carbs, 2g net carbs, 9g fat, 5g protein, and 150 calories.
Net Carbs
2 g
Fiber
11 g
Total Carbs
13 g
Protein
5 g
Fats
9 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
150 kCal
Total Carbs
13 g
Net Carbs
2 g
Fiber
11 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
2.7 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
