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Carbs in Prana White Chia Seeds
Prana White Chia Seeds (2 tbsp) contains 7g total carbs, 0g net carbs, 7g fat, 4g protein, and 91 calories.
Net Carbs
0 g
Fiber
7 g
Total Carbs
7 g
Protein
4 g
Fats
7 g
91 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 20g
Nutrient
Value
Calories
91 kCal
Total Carbs
7 g
Net Carbs
0 g
Fiber
7 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
7 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
5 g
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.3 mg
Magnesium
96 mg
Sodium
4 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
