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Yam And Apple Casserole

Carbs in Season's Choice Yam And Apple Casserole

Season's Choice Yam And Apple Casserole (0.5 cup) contains 38g total carbs, 36g net carbs, 2g fat, 1g protein, and 170 calories.

  • Net Carbs

    36 g

  • Fiber

    2 g

  • Total Carbs

    38 g

  • Protein

    1 g

  • Fats

    2 g

170 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    38 g

    • Net Carbs

      36 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      28 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    220 mg

  • Sodium

    20 mg

  • Vitamin A

    1230 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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