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Maple Apple Yams With Salmon

Carbs in Maple Apple Yams With Salmon

Maple Apple Yams With Salmon (1 serving) contains 26g total carbs, 21g net carbs, 10g fat, 31g protein, and 320 calories.

  • Net Carbs

    21 g

  • Fiber

    5 g

  • Total Carbs

    26 g

  • Protein

    31 g

  • Fats

    10 g

320 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 345g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    26 g

    • Net Carbs

      21 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    31 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      80 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    76 mg

  • Iron

    2 mg

  • Potassium

    1195 mg

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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