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Steel-cut Oatmeal Blueberry & Blackberry

Carbs in Jamha Juice Steel-cut Oatmeal Blueberry & Blackberry

Jamha Juice Steel-cut Oatmeal Blueberry & Blackberry (1 serving) contains 59g total carbs, 53g net carbs, 3.5g fat, 8g protein, and 290 calories.

Net Carbs

53 g
Fiber

6 g
Total Carbs

59 g
Protein

8 g
Fats

3.5 g

290 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

290 kCal
Total Carbs

59 g
- Net Carbs
  
  53 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  25 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Sodium

25 mg
Vitamin A

0 mcg
Vitamin D

0 mcg