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Blueberry Chia Muffin Steel-cut Rolled Oatmeal

Carbs in Private Selection Blueberry Chia Muffin Steel-cut Rolled Oatmeal

Private Selection Blueberry Chia Muffin Steel-cut Rolled Oatmeal (1 serving) contains 57g total carbs, 51g net carbs, 3.5g fat, 7g protein, and 280 calories.

Net Carbs

51 g
Fiber

6 g
Total Carbs

57 g
Protein

7 g
Fats

3.5 g

280 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 76g

Nutrient

Value

Calories

280 kCal
Total Carbs

57 g
- Net Carbs
  
  51 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  27 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

88 mg
Iron

2 mg
Potassium

226 mg
Sodium

260 mg
Vitamin A

0 mcg
Vitamin D

0 mcg