#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature's Own 13 Whole Grains Wheat Toasts
Nature's Own 13 Whole Grains Wheat Toasts (1 slice) contains 11g total carbs, 9g net carbs, 0.5g fat, 4g protein, and 60 calories.
Net Carbs
9 g
Fiber
2 g
Total Carbs
11 g
Protein
4 g
Fats
0.5 g
60 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 0g
Nutrient
Value
Calories
60 kCal
Total Carbs
11 g
Net Carbs
9 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
110 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Melba Toast Wheat Whole Grain
- Herb Whole Wheat Toast
- 12 Grain Whole Wheat Toast
- Life Sugar Free Whole Grain Wheat Bread
- 100% Whole Wheat Grain Bread Hearty Texture
- Whole Wheat Toast Bread
- Triscuit Original Baked Whole Grain Wheat Crackers
- Wheat Thins Original 100% Whole Grain Snacks
- 100% Whole Wheat Whole Grains Bread
- 100% Whole Grain Reduced Fat Wheat Thins