Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bread, White With Whole Wheat Swirl, Toasted, Country Grain

Carbs in Bread, White With Whole Wheat Swirl, Toasted, Country Grain

Bread, White With Whole Wheat Swirl, Toasted, Country Grain (1 thin slice) contains 9g total carbs, 8g net carbs, 0.7g fat, 2.1g protein, and 51 calories.

  • Net Carbs

    8 g

  • Fiber

    1 g

  • Total Carbs

    9 g

  • Protein

    2.1 g

  • Fats

    0.7 g

51 cals

Nutritional Facts

  • Serving Size: 1 thin slice
  • Serving Weight: 17g

Nutrient

Value

  • Calories

    51 kCal

  • Total Carbs

    9 g

    • Net Carbs

      8 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    2.2 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.1 mg

  • Iron

    0.5 mg

  • Magnesium

    10.5 mg

  • Phosphorus

    34.5 mg

  • Potassium

    38.8 mg

  • Sodium

    100 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    7.1 mcg

  • Folate

    13.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.1 mcg

  • Vitamin E

    0.1 mg

  • Choline

    4.2 mg

Similar Foods