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Oat Snacks Quaker Oatmeal To Go High Fiber Maple Brown Sugar

Carbs in Quaker Oats Oat Snacks Quaker Oatmeal To Go High Fiber Maple Brown Sugar

Quaker Oats Oat Snacks Quaker Oatmeal To Go High Fiber Maple Brown Sugar (1 bar) contains 43g total carbs, 33g net carbs, 4g fat, 4g protein, and 210 calories.

Net Carbs

33 g
Fiber

10 g
Total Carbs

43 g
Protein

4 g
Fats

4 g

210 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 60g

Nutrient

Value

Calories

210 kCal
Total Carbs

43 g
- Net Carbs
  
  33 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

4 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

4.5 mg
Phosphorus

100 mg
Potassium

115 mg
Sodium

230 mg
Folate

80 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin C

9 mg
Vitamin D

0 mcg