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Carbs in Tesco Calorie Controlled Cod Mornay Mash & Peas
Tesco Calorie Controlled Cod Mornay Mash & Peas (1 pack) contains 38.4g total carbs, 31g net carbs, 9.1g fat, 28g protein, and 335 calories.
- Net Carbs - 31 g 
- Fiber - 7.4 g 
- Total Carbs - 38.4 g 
- Protein - 28 g 
- Fats - 9.1 g 
335 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 365g
Nutrient
Value
- Calories - 335 kCal 
- Total Carbs - 38.4 g - Net Carbs - 31 g 
- Fiber - 7.4 g 
- Starch - - 
- Sugar - 6.2 g 
- Sugar Alcohols - - 
 
- Protein - 28 g 
- Fat - 9.1 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 5.9 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 480 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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