#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in M&s Mini Meal Cod Fillet In Parsley Sauce With Mash And Peas
M&s Mini Meal Cod Fillet In Parsley Sauce With Mash And Peas (1 portion) contains 9.5g total carbs, 8.1g net carbs, 2.4g fat, 6.3g protein, and 82 calories.
Net Carbs
8.1 g
Fiber
1.4 g
Total Carbs
9.5 g
Protein
6.3 g
Fats
2.4 g
82 cals
Nutritional Facts
- Serving Size: 1 portion
- Serving Weight: 100g
Nutrient
Value
Calories
82.5 kCal
Total Carbs
9.5 g
Net Carbs
8.1 g
Fiber
1.4 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
6.3 g
Fat
2.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Meal For One Cod Fillet In Parsley Sauce
- Cod Mornay Fillet In Cheesy Sauce Peas And Mash
- 2 Cod Fillets With A Pea And Mint Sauce
- Roast Chicken Mini Fillets In Gravy Served With Buttery Mash Carrots & Peas
- Count On Us Roast Chicken Mini Fillets In Gravy With Buttery Mash Carrots & Peas
- Cod Fillet In Parsley Sauce
- Cod Fillets With A Parsley And Thyme Sauce
- Count On Us Chicken Mini Fillets In Chunky Tomato Sauce With Basil Mash
- Bake To Perfection Cod Fillets With A Parsley & Thyme Sauce
- Cod Fillets In Parsley Butter Sauce