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Carbs in Tesco Cod Mornay & Mash
Tesco Cod Mornay & Mash (1 pack) contains 30g total carbs, 25g net carbs, 9.6g fat, 32g protein, and 325 calories.
- Net Carbs - 25 g 
- Fiber - 5 g 
- Total Carbs - 30 g 
- Protein - 32 g 
- Fats - 9.6 g 
325 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 383g
Nutrient
Value
- Calories - 325.1 kCal 
- Total Carbs - 30 g - Net Carbs - 25 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - 4.2 g 
- Sugar Alcohols - - 
 
- Protein - 32 g 
- Fat - 9.6 g - Monounsat. Fat - 2.3 g 
- Polyunsat. Fat - 0.4 g 
- Saturated Fat - 6.1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 1000 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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