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Carbs in Archer Farms Uncured Ham & Swiss Cheese Omelet Cups
Archer Farms Uncured Ham & Swiss Cheese Omelet Cups (4 pieces) contains 2g total carbs, 2g net carbs, 31g fat, 23g protein, and 370 calories.
- Net Carbs - 2 g 
- Fiber - 0 g 
- Total Carbs - 2 g 
- Protein - 23 g 
- Fats - 31 g 
370 cals
Nutritional Facts
- Serving Size: 4 pieces
- Serving Weight: 153g
Nutrient
Value
- Calories - 370 kCal 
- Total Carbs - 2 g - Net Carbs - 2 g 
- Fiber - - 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 23 g 
- Fat - 31 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 16 g 
- Cholesterol - 345 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 450 mg 
- Iron - 1.4 mg 
- Sodium - 560 mg 
- Vitamin A - 900 mcg 
- Vitamin C - 1.2 mg 
- Vitamin D - 0 mcg 
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