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Carbs in Bistro Md Uncured Ham & Cheese Frittata
Bistro Md Uncured Ham & Cheese Frittata (1 package) contains 23g total carbs, 21g net carbs, 11g fat, 23g protein, and 280 calories.
- Net Carbs - 21 g 
- Fiber - 2 g 
- Total Carbs - 23 g 
- Protein - 23 g 
- Fats - 11 g 
280 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 263g
Nutrient
Value
- Calories - 280 kCal 
- Total Carbs - 23 g - Net Carbs - 21 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 11 g 
- Sugar Alcohols - - 
 
- Protein - 23 g 
- Fat - 11 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 5 g 
- Cholesterol - 180 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 250 mg 
- Iron - 1.1 mg 
- Sodium - 510 mg 
- Vitamin A - 225 mcg 
- Vitamin C - 6 mg 
- Vitamin D - 0 mcg 
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