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Carbs in Manila Bakery Ensaymada
Manila Bakery Ensaymada (1 piece) contains 16g total carbs, 16g net carbs, 2g fat, 1g protein, and 90 calories.
Net Carbs
16 g
Fiber
0 g
Total Carbs
16 g
Protein
1 g
Fats
2 g
90 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 46g
Nutrient
Value
Calories
90 kCal
Total Carbs
16 g
Net Carbs
16 g
Fiber
-
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
1 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
150 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
