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Ensaymada

Carbs in Red Label Ensaymada

Red Label Ensaymada (1 serving) contains 28g total carbs, 26g net carbs, 12g fat, 6g protein, and 235 calories.

  • Net Carbs

    26 g

  • Fiber

    2 g

  • Total Carbs

    28 g

  • Protein

    6 g

  • Fats

    12 g

235 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    235 kCal

  • Total Carbs

    28 g

    • Net Carbs

      26 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      66 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    1.3 mg

  • Sodium

    235 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg