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Carbs in Toufayan Hearth Baked Classic Plain Bagels
Toufayan Hearth Baked Classic Plain Bagels (1 bagel) contains 45g total carbs, 43g net carbs, 1.5g fat, 10g protein, and 230 calories.
- Net Carbs - 43 g 
- Fiber - 2 g 
- Total Carbs - 45 g 
- Protein - 10 g 
- Fats - 1.5 g 
230 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 0g
Nutrient
Value
- Calories - 230 kCal 
- Total Carbs - 45 g - Net Carbs - 43 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 4 g 
- Sugar Alcohols - - 
 
- Protein - 10 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 115 mg 
- Iron - 3 mg 
- Potassium - 66 mg 
- Sodium - 370 mg 
- Folate - 13 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.4 mg 
- Vit B2 (Riboflavin) - 0.2 mg 
- Vit B3 (Niacin) - 3 mg 
- Vitamin D - 1 mcg