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Ground Pork Cooked 79% Lean 21% Fat

Carbs in Ground Pork Cooked 79% Lean 21% Fat

Ground Pork Cooked 79% Lean 21% Fat (1 unit, cooked (yield from 1 lb raw meat)) contains 0g total carbs, 0g net carbs, 65g fat, 80.4g protein, and 930 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    80.4 g

  • Fats

    65 g

930 cals

Nutritional Facts

  • Serving Size: 1 unit, cooked (yield from 1 lb raw meat)
  • Serving Weight: 313g

Nutrient

Value

  • Calories

    929.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    80.4 g

  • Fat

    65 g

    • Monounsat. Fat

      29 g

    • Polyunsat. Fat

      5.9 g

    • Saturated Fat

      24.2 g

    • Cholesterol

      294.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    68.9 mg

  • Iron

    4 mg

  • Magnesium

    75.1 mg

  • Phosphorus

    707.4 mg

  • Potassium

    1133.1 mg

  • Sodium

    228.5 mg

  • Zinc

    10.1 mg

  • Copper

    0.1 mg

  • Selenium

    110.8 mcg

  • Folate

    18.8 mcg

  • Vitamin A

    7.5 mcg

  • Vit B1 (Thiamin)

    2.2 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    13.2 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin C

    2.2 mg

  • Vitamin D

    1.6 mcg

  • Vitamin E

    0.7 mg

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