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Veal Shoulder Blade Separable Lean Only Cooked Roasted

Carbs in Veal Shoulder Blade Separable Lean Only Cooked Roasted

Veal Shoulder Blade Separable Lean Only Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 16.2g fat, 60.5g protein, and 404 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    60.5 g

  • Fats

    16.2 g

404 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 236g

Nutrient

Value

  • Calories

    403.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    60.5 g

  • Fat

    16.2 g

    • Monounsat. Fat

      5.8 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      6.1 g

    • Cholesterol

      280.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    66.1 mg

  • Iron

    2.4 mg

  • Magnesium

    56.6 mg

  • Phosphorus

    507.4 mg

  • Potassium

    731.6 mg

  • Sodium

    240.7 mg

  • Zinc

    13.5 mg

  • Copper

    0.3 mg

  • Selenium

    25.3 mcg

  • Folate

    26 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    13.7 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    4.9 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg

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