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Veal Shoulder Blade Separable Lean And Fat Cooked Roasted

Carbs in Veal Shoulder Blade Separable Lean And Fat Cooked Roasted

Veal Shoulder Blade Separable Lean And Fat Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 21.2g fat, 61.4g protein, and 454 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    61.4 g

  • Fats

    21.2 g

454 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    453.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    61.4 g

  • Fat

    21.2 g

    • Monounsat. Fat

      7.9 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      8.4 g

    • Cholesterol

      285.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    68.3 mg

  • Iron

    2.4 mg

  • Magnesium

    58.6 mg

  • Phosphorus

    517.3 mg

  • Potassium

    746.6 mg

  • Sodium

    244 mg

  • Zinc

    13.6 mg

  • Copper

    0.3 mg

  • Selenium

    25.9 mcg

  • Folate

    26.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    14 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    4.9 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg

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