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Organic Instant Triple Berry Oatmeal

Carbs in 365 Organic Instant Triple Berry Oatmeal

365 Organic Instant Triple Berry Oatmeal (1 cup) contains 42g total carbs, 37g net carbs, 3.5g fat, 6g protein, and 220 calories.

  • Net Carbs

    37 g

  • Fiber

    5 g

  • Total Carbs

    42 g

  • Protein

    6 g

  • Fats

    3.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    42 g

    • Net Carbs

      37 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    2.1 mg

  • Potassium

    180 mg

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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