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Eat Well Triple Berry Omega Plus Instant Oatmeal

Carbs in Fresh & Easy Eat Well Triple Berry Omega Plus Instant Oatmeal

Fresh & Easy Eat Well Triple Berry Omega Plus Instant Oatmeal (1 cup) contains 30g total carbs, 27g net carbs, 2g fat, 5g protein, and 160 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

5 g
Fats

2 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 43g

Nutrient

Value

Calories

160 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

5.4 mg
Magnesium

8 mg
Phosphorus

60 mg
Sodium

100 mg
Folate

80 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg