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Spiral-cut Bone-in Ham

Carbs in Market Pantry Spiral-cut Bone-in Ham

Market Pantry Spiral-cut Bone-in Ham (1 serving) contains 6g total carbs, 6g net carbs, 8g fat, 14g protein, and 150 calories.

  • Net Carbs

    6 g

  • Fiber

    0 g

  • Total Carbs

    6 g

  • Protein

    14 g

  • Fats

    8 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    6 g

    • Net Carbs

      6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    860 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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