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Bone-in Ham Farmer John Premium Spiral Sliced Whole

Carbs in Farmer John Bone-in Ham Farmer John Premium Spiral Sliced Whole

Farmer John Bone-in Ham Farmer John Premium Spiral Sliced Whole (2 oz) contains 3g total carbs, 3g net carbs, 4g fat, 12g protein, and 90 calories.

Net Carbs

3 g
Fiber

0 g
Total Carbs

3 g
Protein

12 g
Fats

4 g

90 cals

Quantity

Serving Size

Serving Size: 2 oz
Serving Weight: 56g

Nutrient

Value

Calories

90 kCal
Total Carbs

3 g
- Net Carbs
  
  3 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

480 mg
Vitamin A

0 mcg
Vitamin D

0 mcg