#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ham Spiral Sliced Bone-in Half Honey Cured

Carbs in Farmland Foods Ham Spiral Sliced Bone-in Half Honey Cured

Farmland Foods Ham Spiral Sliced Bone-in Half Honey Cured (3 ounces) contains 5g total carbs, 5g net carbs, 5g fat, 16g protein, and 130 calories.

Net Carbs

5 g
Fiber

0 g
Total Carbs

5 g
Protein

16 g
Fats

5 g

130 cals

Quantity

Serving Size

Serving Size: 3 ounces
Serving Weight: 84g

Nutrient

Value

Calories

130 kCal
Total Carbs

5 g
- Net Carbs
  
  5 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

1000 mg
Vitamin A

0 mcg
Vitamin D

0 mcg