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Sourdugh Crispbread Seeded Wholegrain

Carbs in Peter's Yard Sourdugh Crispbread Seeded Wholegrain

Peter's Yard Sourdugh Crispbread Seeded Wholegrain (1 cracker) contains 3.3g total carbs, 2.9g net carbs, 0.2g fat, 0.4g protein, and 14 calories.

Net Carbs

2.9 g
Fiber

0.4 g
Total Carbs

3.3 g
Protein

0.4 g
Fats

0.2 g

14 cals

Quantity

Serving Size

Serving Size: 1 cracker
Serving Weight: 0g

Nutrient

Value

Calories

14.3 kCal
Total Carbs

3.3 g
- Net Carbs
  
  2.9 g
- Fiber
  
  0.4 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

0.4 g
Fat

0.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

30 mg
Vitamin A

0 mcg
Vitamin D

0 mcg