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Carbs in Badia Ground Chia Seed
Badia Ground Chia Seed (1 serving) contains 13g total carbs, 3g net carbs, 9g fat, 5g protein, and 150 calories.
- Net Carbs - 3 g 
- Fiber - 10 g 
- Total Carbs - 13 g 
- Protein - 5 g 
- Fats - 9 g 
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
- Calories - 150 kCal 
- Total Carbs - 13 g - Net Carbs - 3 g 
- Fiber - 10 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 9 g - Monounsat. Fat - 0.5 g 
- Polyunsat. Fat - 7 g 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 200 mg 
- Iron - 2.7 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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