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Heat & Eat Seviroli Spinach Cheese Stuffed Shells

Carbs in Freshdirect Heat & Eat Seviroli Spinach Cheese Stuffed Shells

Freshdirect Heat & Eat Seviroli Spinach Cheese Stuffed Shells (2 pieces) contains 23g total carbs, 21g net carbs, 6g fat, 10g protein, and 190 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    10 g

  • Fats

    6 g

190 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    220 mg

  • Vitamin A

    600 mcg

  • Vitamin D

    0 mcg