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Carbs in Freshdirect Heat & Eat Petite Three-cheese Souffle In Herb Shells Frozen
Freshdirect Heat & Eat Petite Three-cheese Souffle In Herb Shells Frozen (4 pieces) contains 12g total carbs, 12g net carbs, 25g fat, 7g protein, and 290 calories.
Net Carbs
12 g
Fiber
0 g
Total Carbs
12 g
Protein
7 g
Fats
25 g
290 cals
Nutritional Facts
- Serving Size: 4 pieces
- Serving Weight: 78g
Nutrient
Value
Calories
290 kCal
Total Carbs
12 g
Net Carbs
12 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
25 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
15 g
Cholesterol
90 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.1 mg
Sodium
320 mg
Vitamin A
300 mcg
Vitamin D
0 mcg
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