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Heat & Eat Lunch Options Freshdirect Spinach Salad W Beets Goat Cheese Dressing

Carbs in Freshdirect Heat & Eat Lunch Options Freshdirect Spinach Salad W Beets Goat Cheese Dressing

Freshdirect Heat & Eat Lunch Options Freshdirect Spinach Salad W Beets Goat Cheese Dressing (1 salad plus 2 tbs of dressing) contains 19g total carbs, 15g net carbs, 21g fat, 14g protein, and 350 calories.

Net Carbs

15 g
Fiber

4 g
Total Carbs

19 g
Protein

14 g
Fats

21 g

350 cals

Quantity

Serving Size

Serving Size: 1 salad plus 2 tbs of dressing
Serving Weight: 246.1g

Nutrient

Value

Calories

350 kCal
Total Carbs

19 g
- Net Carbs
  
  15 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

21 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

2.7 mg
Sodium

330 mg
Vitamin A

2250 mcg
Vitamin C

24 mg
Vitamin D

0 mcg