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Krunchietm Perch Fillets

Carbs in High Liner Food Service Krunchietm Perch Fillets

High Liner Food Service Krunchietm Perch Fillets (1 serving) contains 14g total carbs, 14g net carbs, 7g fat, 11g protein, and 180 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    11 g

  • Fats

    7 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    7 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    82 mg

  • Iron

    1 mg

  • Potassium

    162 mg

  • Sodium

    240 mg

  • Vitamin A

    1.2 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg