#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Purepac Yellow Perch Fillets
Purepac Yellow Perch Fillets (1 fillet) contains 0g total carbs, 0g net carbs, 1g fat, 19g protein, and 90 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
19 g
Fats
1 g
90 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 100g
Nutrient
Value
Calories
90 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
19 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
90 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.1 mg
Sodium
90 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
Similar Foods
- Seafood Fish Fillets Lake Victoria Perch
- Ocean Perch Fillets
- Seafood Fillets-ocean Perch
- Frozen Fillets Ocean Perch
- Wild Caught Pacific Ocean Perch Firm & Mild Fillets
- Perch Fillets
- 2 Yellow Sole Fillets With Lemon & Parsley Dusting
- Provencale Chicken Breast Fillets With Red & Yellow Peppers
- Ocean Perch Fillets
- Perch Fillets