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Seafood Fillets-ocean Perch

Carbs in Compliments Seafood Fillets-ocean Perch

Compliments Seafood Fillets-ocean Perch (2 fillets) contains 0g total carbs, 0g net carbs, 2g fat, 23g protein, and 120 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23 g

  • Fats

    2 g

120 cals

Nutritional Facts

  • Serving Size: 2 fillets
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.4 mg

  • Sodium

    95 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg