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The Bakery Wheat Sub Rolls

Carbs in Wal-mart The Bakery Wheat Sub Rolls

Wal-mart The Bakery Wheat Sub Rolls (1 roll) contains 47g total carbs, 43g net carbs, 4.5g fat, 12g protein, and 270 calories.

  • Net Carbs

    43 g

  • Fiber

    4 g

  • Total Carbs

    47 g

  • Protein

    12 g

  • Fats

    4.5 g

270 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    47 g

    • Net Carbs

      43 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    470 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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