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Carbs in Paramount Bakeries Whole Wheat French Rolls
Paramount Bakeries Whole Wheat French Rolls (0.5 roll) contains 24g total carbs, 19.5g net carbs, 0.5g fat, 4g protein, and 90 calories.
- Net Carbs - 19.5 g 
- Fiber - 4.5 g 
- Total Carbs - 24 g 
- Protein - 4 g 
- Fats - 0.5 g 
90 cals
Nutritional Facts
- Serving Size: 0.5 roll
- Serving Weight: 42g
Nutrient
Value
- Calories - 90 kCal 
- Total Carbs - 24 g - Net Carbs - 19.5 g 
- Fiber - 4.5 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 0.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - 0.5 g 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.4 mg 
- Sodium - 250 mg 
- Vitamin A - 0 mcg 
- Vitamin C - 0.6 mg 
- Vitamin D - 0 mcg 
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