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Bakery Rolls Freshdirect Parbaked Wheat Nut Round

Carbs in Freshdirect Bakery Rolls Freshdirect Parbaked Wheat Nut Round

Freshdirect Bakery Rolls Freshdirect Parbaked Wheat Nut Round (1 roll) contains 34g total carbs, 33g net carbs, 8g fat, 7g protein, and 310 calories.

  • Net Carbs

    33 g

  • Fiber

    1 g

  • Total Carbs

    34 g

  • Protein

    7 g

  • Fats

    8 g

310 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 82g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg