#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Bone-in Ham Farmer John Premium Sliced Steaks

Carbs in Farmer John Bone-in Ham Farmer John Premium Sliced Steaks

Farmer John Bone-in Ham Farmer John Premium Sliced Steaks (3 oz) contains 4g total carbs, 4g net carbs, 11g fat, 13g protein, and 160 calories.

Net Carbs

4 g
Fiber

0 g
Total Carbs

4 g
Protein

13 g
Fats

11 g

160 cals

Quantity

Serving Size

Serving Size: 3 oz
Serving Weight: 84g

Nutrient

Value

Calories

160 kCal
Total Carbs

4 g
- Net Carbs
  
  4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Sodium

1370 mg
Vitamin A

0 mcg
Vitamin D

0 mcg