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Restaurant Latino Tamale Pork

Carbs in Restaurant Latino Tamale Pork

Restaurant Latino Tamale Pork (1 piece) contains 22.4g total carbs, 19g net carbs, 12.8g fat, 10.4g protein, and 247 calories.

  • Net Carbs

    19 g

  • Fiber

    3.4 g

  • Total Carbs

    22.4 g

  • Protein

    10.4 g

  • Fats

    12.8 g

247 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    247.1 kCal

  • Total Carbs

    22.4 g

    • Net Carbs

      19 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    10.4 g

  • Fat

    12.8 g

    • Monounsat. Fat

      4.6 g

    • Polyunsat. Fat

      2.9 g

    • Saturated Fat

      3.8 g

    • Cholesterol

      28.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    106.5 mg

  • Iron

    1.2 mg

  • Magnesium

    36.9 mg

  • Phosphorus

    170.4 mg

  • Potassium

    215.8 mg

  • Sodium

    671.7 mg

  • Zinc

    1.7 mg

  • Copper

    0.1 mg

  • Selenium

    13.9 mcg

  • Folate

    55.4 mcg

  • Vitamin A

    101.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    23.3 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    7.2 mcg

  • Vitamin E

    0.8 mg

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