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Restaurant Latino Empanadas Beef Prepared

Carbs in Restaurant Latino Empanadas Beef Prepared

Restaurant Latino Empanadas Beef Prepared (1 piece) contains 27.8g total carbs, 26g net carbs, 16.3g fat, 10.1g protein, and 298 calories.

Net Carbs

26 g
Fiber

1.8 g
Total Carbs

27.8 g
Protein

10.1 g
Fats

16.3 g

298 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 89g

Nutrient

Value

Calories

298.2 kCal
Total Carbs

27.8 g
- Net Carbs
  
  26 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  -
Protein

10.1 g
Fat

16.4 g
- Monounsat. Fat
  
  6.3 g
- Polyunsat. Fat
  
  3.8 g
- Saturated Fat
  
  4.6 g
- Cholesterol
  
  23.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

17.8 mg
Iron

2.4 mg
Magnesium

18.7 mg
Phosphorus

91.7 mg
Potassium

169.1 mg
Sodium

391.6 mg
Zinc

1.7 mg
Copper

0.1 mg
Selenium

22.1 mcg
Folate

40.1 mcg
Vitamin A

48.9 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0.7 mcg
Vitamin C

0.6 mg
Vitamin D

0.2 mcg
Vitamin K

5.4 mcg
Vitamin E

0.7 mg