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Tamales Masa And Pork Filling (hopi)

Carbs in Tamales Masa And Pork Filling (hopi)

Tamales Masa And Pork Filling (hopi) (4 oz) contains 20.7g total carbs, 16.9g net carbs, 5.3g fat, 14.9g protein, and 190 calories.

Net Carbs

16.9 g
Fiber

3.7 g
Total Carbs

20.7 g
Protein

14.9 g
Fats

5.3 g

190 cals

Quantity

Serving Size

Serving Size: 4 oz
Serving Weight: 113g

Nutrient

Value

Calories

189.8 kCal
Total Carbs

20.7 g
- Net Carbs
  
  16.9 g
- Fiber
  
  3.7 g
- Starch
  
  -
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  -
Protein

14.9 g
Fat

5.3 g
- Monounsat. Fat
  
  1.9 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  30.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

20.3 mg
Iron

0.8 mg
Magnesium

39.6 mg
Phosphorus

159.3 mg
Potassium

282.5 mg
Sodium

336.7 mg
Zinc

1.4 mg
Copper

0.1 mg
Selenium

36.8 mcg
Vitamin A

524.8 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.2 mg
Vitamin B6

0.3 mg
Vitamin B12

0.3 mcg
Vitamin D

0 mcg
Vitamin K

3.6 mcg
Vitamin E

1.3 mg