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Salads Southwest Half Spinach

Carbs in Pickleman's Salads Southwest Half Spinach

Pickleman's Salads Southwest Half Spinach (1 serving) contains 16g total carbs, 12.8g net carbs, 6.5g fat, 6.6g protein, and 149 calories.

  • Net Carbs

    12.8 g

  • Fiber

    3.2 g

  • Total Carbs

    16 g

  • Protein

    6.6 g

  • Fats

    6.5 g

149 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    149 kCal

  • Total Carbs

    16 g

    • Net Carbs

      12.8 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      2.6 g

    • Sugar Alcohols

      -

  • Protein

    6.6 g

  • Fat

    6.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.4 g

    • Cholesterol

      16 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.2 mg

  • Sodium

    366 mg

  • Vitamin A

    1620 mcg

  • Vitamin C

    22.2 mg

  • Vitamin D

    0 mcg