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Carbs in Pickleman's Salads Southwest Half Spinach
Pickleman's Salads Southwest Half Spinach (1 serving) contains 16g total carbs, 12.8g net carbs, 6.5g fat, 6.6g protein, and 149 calories.
Net Carbs
12.8 g
Fiber
3.2 g
Total Carbs
16 g
Protein
6.6 g
Fats
6.5 g
149 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
149 kCal
Total Carbs
16 g
Net Carbs
12.8 g
Fiber
3.2 g
Starch
-
Sugar
2.6 g
Sugar Alcohols
-
Protein
6.6 g
Fat
6.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.4 g
Cholesterol
16 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
2.2 mg
Sodium
366 mg
Vitamin A
1620 mcg
Vitamin C
22.2 mg
Vitamin D
0 mcg
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