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Salads Cafe Chop Half Spinach

Carbs in Pickleman's Salads Cafe Chop Half Spinach

Pickleman's Salads Cafe Chop Half Spinach (1 serving) contains 13g total carbs, 10.8g net carbs, 7.9g fat, 16g protein, and 190 calories.

Net Carbs

10.8 g
Fiber

2.2 g
Total Carbs

13 g
Protein

16 g
Fats

7.9 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

190 kCal
Total Carbs

13 g
- Net Carbs
  
  10.8 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

7.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.9 g
- Cholesterol
  
  47 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

2.7 mg
Sodium

968 mg
Vitamin A

1620 mcg
Vitamin C

18 mg
Vitamin D

0 mcg