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Salads Garden Chop Half Spinach

Carbs in Pickleman's Salads Garden Chop Half Spinach

Pickleman's Salads Garden Chop Half Spinach (1 serving) contains 12g total carbs, 9.8g net carbs, 11g fat, 7.7g protein, and 177 calories.

Net Carbs

9.8 g
Fiber

2.2 g
Total Carbs

12 g
Protein

7.7 g
Fats

11 g

177 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

177 kCal
Total Carbs

12 g
- Net Carbs
  
  9.8 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

7.7 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5.7 g
- Cholesterol
  
  0.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

220 mg
Iron

2.2 mg
Sodium

663 mg
Vitamin A

1635 mcg
Vitamin C

22.2 mg
Vitamin D

0 mcg