#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mackerel Fillets In Brine

Carbs in The Co-operative Mackerel Fillets In Brine

The Co-operative Mackerel Fillets In Brine (1 serving) contains 1g total carbs, 0.5g net carbs, 16g fat, 17g protein, and 213 calories.

  • Net Carbs

    0.5 g

  • Fiber

    0.5 g

  • Total Carbs

    1 g

  • Protein

    17 g

  • Fats

    16 g

213 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    213 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg