#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mackerel Fillets In Brine

Carbs in King Oscar Mackerel Fillets In Brine

King Oscar Mackerel Fillets In Brine (1 serving) contains 0.1g total carbs, 0.1g net carbs, 7.4g fat, 7.8g protein, and 97 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    7.8 g

  • Fats

    7.4 g

97 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    97 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    7.8 g

  • Fat

    7.4 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    108 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg