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Baked Products Cookies Oatmeal Reduced Fat

Carbs in Baked Products Cookies Oatmeal Reduced Fat

Baked Products Cookies Oatmeal Reduced Fat (1 cookie) contains 16.2g total carbs, 12.1g net carbs, 2.5g fat, 1g protein, and 91 calories.

  • Net Carbs

    12.1 g

  • Fiber

    4 g

  • Total Carbs

    16.2 g

  • Protein

    1 g

  • Fats

    2.5 g

91 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    91.3 kCal

  • Total Carbs

    16.2 g

    • Net Carbs

      12.1 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Magnesium

    8 mg

  • Phosphorus

    23 mg

  • Potassium

    68.5 mg

  • Sodium

    140.5 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    6.2 mcg

  • Folate

    13.5 mcg

  • Vitamin A

    30.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.8 mcg

  • Vitamin E

    0.3 mg